Herbs: Chinese, Ayurvedic and Western
Herbs are the original pharmacopeia. Shari Auth is a certified Chinese Herbalist and gives private herb consultation.
Chinese herbs are substances like seeds, barks, dried fruits and leaves, etc.
Herbs are usually given in pill form, but can be consumed in many forms such as a tea, compresses or tinctures.
Many herbs are popular today not just to alleviate symptoms, but as adaptogens to help the body cope with stress and build immunity.